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Every morning I get up at 5am, I works 1 hour on the computer before doing stretching, strength training, then I hang out ... I vary my activities by feel, I just went running on technical trails, like the open road ... In winter I go skiing, I will vary the pleasures of cycling.

Sébastien Chaigneau


 - Thorens-Glières (74)


- 23/02/1972, to Châtellerault (Vienne)  41 years old


- 1m74, 62kg


- FCM : 194


- Heart cardiac : 38 when i get up


- VMA : 22km/h