"Made you pleasure, the rest is nothing!" That sums up my life from the beginning, whether on the bike, on a running track or mountain, I seek happiness, I run against myself, I took the time to know me, of get to know the sport, mountain, physical exertion ... You can read the few lines of my biography how I got there ..
Every morning I get up at 5am, I works 1 hour on the computer before doing stretching, strength training, then I hang out ... I vary my activities by feel, I just went running on technical trails, like the open road ... In winter I go skiing, I will vary the pleasures of cycling with my Streetstepper
SCER Consulting is a company created since i passed professional. This is a team consisting of a manager of physical trainers, a production team MoussProd. The interest of this team is able to devote myself fully to my sport, to travel, and to share with you my experiences better now.
Each victories, each podiums, each records has a unique and special flavor. Spent most of the UTMB 2011 in the head race with Miguel Heras, Iker Karrera and Kilian Jornet is a fabulous memory, passed under the 13h to the Transgrancanaria is another ...
Each line represents a ranking of my recollection immeasurable ....
Sébastien Chaigneau
- Thorens-Glières (74)
- 23/02/1972, to Châtellerault (Vienne) 41 years old
- 1m74, 62kg
- FCM : 194
- Heart cardiac : 38 when i get up
- VMA : 22km/h
