"We often sum up running to the action of putting one foot in front of the other. I think it is more than that, the body’s movement is mainly similar but the mechanisms of the mind who allow us to get through with an Ultra Trail are different.
The mechanics of the body and the mind depend of each other. If one of it is not going well, the other one won’t go either. The spirit of the European races is different from the spirit of the American races, what about Japanese ones ?
In this new episode, Tsuyoshi Kaburaki, master of trail running in Japan, talk to us about the Japanese mentality.
And, as a bonus, Seb will make a Japanese recipe, Onigiris…