Sebastien Chaigneau, endurance runner Lover of mountains and sports nature, i practice the Trail Running for ten years.
Global athlete The North Face, the trail running is a pleasure for me that i share with my friends, my wife and my two childrens.
10 weeks without running. In the point of view of some, it's nothing, but for a runner, it's an eternity. After this test, how to cope with new challenges?
Sources of motivation come from different backgrounds, there is the challenge, fun, nature, but there are also the people around us. Without them it is impossible to get ready for the race.
Discover proprioception with my physioterapist Vincent in a bonus episode included in this first episode of Get Ready For Season 5.